From the author of Period Power comes the empowering guide to
menopause that all women need, packed with advice on dealing with
symptoms and understanding the most effective treatment options.
Three-quarters of women reaching menopause experience symptoms such as
mood changes, insomnia, hot flushes, and night sweats, but there is
little in the way of evidence-based information out there to help them
presented in a way that's engaging and helpful.
Perimenopause Power is here to change that: finally, this is a book
for women experiencing perimenopause and menopause who want to
understand what's going on with their bodies and how to deal with
troublesome symptoms, but also gain valuable insights into making
menopause a positive and powerful experience--yes, it's possible!
Perimenopause Power is a handbook that exudes calm positivity and
makes sense of complex physiological processes in an easy-to-understand
manner, helping women to understand what the hell's going on with them
and provide instruction on what can be done to improve their experience
of the dreaded change.
Maisie Hill, the celebrated author of Period Power, delves into the
science of menopause in an accessible way and provides a whole slew of
tips to see women through the challenge of wildly fluctuating hormones.
There is a glaring gap in the market for a well-researched,
evidence-based book on menopause that empowers women to address their
issues and have conversations with loved ones and their doctors.
