With over 1.5 million users, growing exponentially, the revolutionary
exercise bike that has quickly changed the health and fitness world, now
has its first how-to book that will enhance your workout.
The indoor cycling bike that streams live and on- demand classes into
your home uses cutting edge technology, providing enormous health
benefits and solves the challenge of finding a "work/life balance."
Although it is insanely loaded with features, learning how to use it is
not always intuitive or easy. This unofficial guide greatly remedies
that by pointing out how to quickly and effectively get the most out of
your bike from the moment it enters your home. Whether it is clipping in
and out of the pedals, executing correct posture, positions and
ergonomics, understanding the leaderboard, setting up power zones,
customizing audio, video chatting with friends, trouble shooting heart
monitor issues, navigating different levels of classes, measuring health
and fitness metrics, or getting the most out of off-bike activities on
the Peloton App, this concise volume will save you countless hours of
searching on the web, waiting on a call for customer support, or
watching YouTube videos.
With over fifty photographs, PELOTON HACKS reveals what you need to
know and what you will want to know so you can easily and quickly begin
reaching your desired fitness objective and, most importantly, have fun
with your Peloton bike.