Catherine Wilks

(Author)

p-i-l-a-t-e-s Instructor Manual Reformer Level 5Paperback, 23 May 2011

p-i-l-a-t-e-s Instructor Manual Reformer Level 5
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Print Length
124 pages
Language
English
Publisher
Lulu.com
Date Published
23 May 2011
ISBN-10
1447723783
ISBN-13
9781447723783

Description

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

Product Details

Author:
Catherine Wilks
Book Format:
Paperback
Country of Origin:
GB
Date Published:
23 May 2011
Dimensions:
29.69 x 21.01 x 0.66 cm
Genre:
Health & Fitness
ISBN-10:
1447723783
ISBN-13:
9781447723783
Language:
English
Location:
London
Pages:
124
Publisher:
Weight:
317.51 gm

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