Orthomolecular nutrition prevents and cures disease. This fact has been
ignored by our current health care system, the media, and the medical
literature. Why doesn't your doctor use nutritional therapy? Is it for
lack of safety? Because it's not effective? Because it's expensive? It
happens to be none of these. Despite what you have been told,
nutritional medicine is safe and effective. It is remarkably inexpensive
especially when compared to the incredibly high cost of modern medicine.
The evidence from nearly 80 years of research by orthomolecular
physicians proves it: nutritional therapy works.
Most vitamin research you hear about focuses on low, and therefore,
inadequate doses of vitamins. Low doses do not get clinical results.
High-dose vitamin therapy does; it has for decades. But which vitamins
should we take? How much? Is taking all those vitamins safe? This book
addresses common questions about supplementation including dosing,
safety, and just what all those extra vitamins do for you. It also
covers what to eat and why, the real story about exercise and good
heath, why we shouldn't fear germs, and how each and every vitamin can
get you better now and keep you well in the future.