**Organizing Solutions for People with ADHD, 3rd Edition offers
cutting-edge ** strategies for anyone who wants to improve their
physical space, time management, and peace of mind.
This revised and updated version also includes helpful assessments of
the latest digital tools for organization and new research on the ADHD
brain.
About 4.4% of the adult population--over 13 million Americans--have
Attention Deficit Hyperactivity Disorder (ADHD.) Yet four out of every
five are not even aware of it, and how it can affect their professional
and personal lives if not managed well. Written by professional
organizer Susan Pinsky, Organizing Solutions for People with ADHD, 3rd
Edition outlines a practical life management approach that emphasizes
easy maintenance techniques and maximum efficiency, catering to the
specific needs of the ADHD population.
Divided into two easy-to-read sections, the first covering this
life-changing new method and the second showing how to implement
it in each part of the home, Susan's practical solutions address the
most common organizing dilemmas among her ADHD clientele, while also
drawing on her own personal experience as the mother of a child with
ADHD.
The projects section, organized by the type of room or task, consists of
practical organizing solutions for people living with ADHD:
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At work: prioritizing, time management, and organizing documents
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At home: paying bills on time, decluttering your house, scheduling
and keeping appointments
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With kids: driving them to various activities, grocery shopping
and meals, laundry, babysitters, organizing drawers and closets
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At leisure: organizing time for your social life, gym, and various
other hobbies and activities
Color photographs are featured throughout, as well as sidebars and
testimonials from adults with ADHD, providing numerous organizational
tips, such as the importance of dividing time into minutes or moments,
task completion, how to avoid procrastination, asking for help, and
minimizing unnecessary stuff.
Get your life in order with this witty and sympathetic guide to
organization.
