The On the Go Diet Journal is the latest from the nation's best-selling
line of diet and fitness journals. A proven weight-loss tool, this newly
updated diet journal comes in a convenient pocket size to easily slip
into a purse, gym bag or backpack.
This portable journal lets you record all your food intake and physical
activity to trim calories, exercise more efficiently, and lose weight
fast. Losing weight by monitoring what you eat and drink has never been
easier!