In this popular and comprehensive book, nutrition researcher and founder
of the Weston A. Price Foundation Sally Fallon recalls the culinary
customs of our ancestors and looks ahead to a future of robust good
health for young and old. Nourishing Traditions offers modern families
a fascinating guide to wise food choices and proper preparation
techniques. Fallon unites the wisdom of the ancients with the latest
independent and accurate scientific research. The revised and updated
second edition contains over 700 delicious recipes that will please both
exacting gourmets and busy parents -- plus a wealth of informative
nutrition information, research summaries, and suggestions for how to
serve various foods. More than just a cookbook, this is a treatise
advocating for a renewed traditional approach to food and cooking.