Stefanie Moir

(Author)

Naturally Stefanie: Simple Plant-Based Recipes, Workouts and Daily Rituals for a Stronger, Happier YouPaperback, 7 November 2019

Naturally Stefanie: Simple Plant-Based Recipes, Workouts and Daily Rituals for a Stronger, Happier You
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Print Length
240 pages
Language
English
Publisher
Black & White Publishing
Date Published
7 Nov 2019
ISBN-10
1785302795
ISBN-13
9781785302794

Description

Stefanie Moir is an international inspiration. In NATURALLY STEFANIE, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. - Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. - Learn new ways to cook with plants - it's not all lettuce and green juice! - Create a nourishing lifestyle - ditch diets and faddy fitness for good. - Weight train with confidence - feel strong in your own body. - Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, NATURALLY STEFANIE's plant-powered way of life will help you feel your best. Whether you're a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

Product Details

Author:
Stefanie Moir
Book Format:
Paperback
Date Published:
7 November 2019
Dimensions:
24.77 x 19.05 x 2.54 cm
Genre:
Health & Fitness
ISBN-10:
1785302795
ISBN-13:
9781785302794
Language:
English
Pages:
240
Weight:
834.61 gm

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