From the team behind the super-popular Instagram @MyTherapistSays
comes this humorous guide that chronicles the exhausting task of
navigating the daily, anxiety-ridden struggle that we fondly call
life.
Including hilarious memes MTS is known and loved for, along with
checklists, prompts, questions from readers, and more, My Therapist
Says is the guide you need to achieve your goals, one wrong turn at a
time.
Have you ever wanted something, pursued it (albeit not quite as
gracefully as you would've hoped), failed, and then genuinely asked
yourself the question, "Am I delusional?" Well, that's how I began
penning this magnum opus. Like the Buddhist's have their Tripitaka, you
have...moi. And my therapist, though it's unlikely she'll admit this in
public.
On the receiving end of a ghosting session? Needing a way to leave a
work function without looking like a buzzkill? Having a hard time
developing amnesia about your last relationship? Fear not, as I cover
everything from circumstantial etiquette to blissful delusion when
necessary.
So, grab a pen, a box of tissues, a glass of wine, and your bestie,
because sh*t is about to get real. And remember, be yourself, be
kind, and all that jazz, unless you're a Susan*. If that's the case,
try to be literally anyone else. Ugh, my therapist hates that I wrote
that.
*Susan: Noun and verb. Unpleasant, annoying, and delusional, the
Susan is somebody who is literally awful in every way, is liked by no
one, but has no clue, no matter how many open clues you give her. If you
roll your eyes at this, you're probably a Susan. Uses: Susaning,
Susanism.
For even more on navigating the mystical tornado of life, get the
companion coloring book: My Therapist Says...to Color: Ignore Reality
and Color Over 50 Designs Because You Can't Even.