From the Creator of the Popular Cooking Accounts My Healthy Dish, a
Collection of Recipes for Everyone in the Family
Ten years ago, My Nguyen--a mother of two with a background in finance
and dreams of becoming a dietitian--logged onto Instagram and started
posting photos of meals she was making for her family on a regular
basis. Her posts attracted more than 30,000 followers in four months, so
she decided to give them more of what they were requesting via a blog
titled My Healthy Dish. Two years later, she'd hit the one-million
mark in followers and has never looked back!
On Instagram, TikTok, and YouTube channels, My endorses the idea of a
whole, healthy lifestyle while embracing a healthy diet. She posts
recipes that are simple, delicious, and nutritious. Her approach of
taking the dishes we already love and making them healthier with both
beloved and new ingredients makes her recipes attractive to anyone
looking to go back to the basics, cook more, and choose real foods over
processed ones.
In her first cookbook, My Healthy Dish, My presents more than
eighty-five new recipes perfect for any family. These recipes are not
only healthy, but also easy--great for the busy parent who may not have
hours to devote to menu planning each week. Dishes such as stuffed
blueberry pancakes, cauliflower tater tots, chicken tortilla soup,
orange coconut cream smoothies, and peanut butter and jelly cookies are
sure to please every type of eater.
With tips related to quality over quantity and organic versus
nonorganic, as well as notes on meal prepping and pages of stunning
photos, home cooks will surely fall in love with this collection.
