Dale L Anderson

(Author)

Muscle Pain Relief in 90 Seconds: The Fold and Hold MethodHardcover, 1 December 1994

Muscle Pain Relief in 90 Seconds: The Fold and Hold Method
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Print Length
162 pages
Language
English
Publisher
Wiley
Date Published
1 Dec 1994
ISBN-10
1630261386
ISBN-13
9781630261382

Description

Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches, Dr. Dale Anderson's innovative Fold and Hold technique can help! Fold and Hold combines simple, safe, biomechanical self-treatment with the natural healing powers of the human body. The result is muscle pain relief in 90 seconds. Here are just a few of the benefits:
* You can do it yourself--no need for expensive tests or fixes from physicians, physical therapists, or chiropractors.
* It's comfortable--remove your tender spots by finding a non-painful position.
* It's convenient--can be done anywhere, anytime. No appointment needed.
* It provides extended pain relief by treating the cause of the pain, not the symptom.
* It requires no drugs, dietary supplements, special instruments, or machines.
Muscle Pain Relief in 90 Seconds clearly teaches the right moves to ease over 20 muscle problems, from a stiff neck to ankle pain. This revolutionary method is a must for everyone with muscle twinges and aches.

Product Details

Author:
Dale L Anderson
Book Format:
Hardcover
Country of Origin:
US
Date Published:
1 December 1994
Dimensions:
21.59 x 13.97 x 1.27 cm
Genre:
Health & Fitness
ISBN-10:
1630261386
ISBN-13:
9781630261382
Language:
English
Pages:
162
Publisher:
Weight:
353.8 gm

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