Eating "plant-forward" doesn't necessarily mean vegetarian or vegan; it
simply means eating more veggies, fruits, and whole grains for better
health. But you might not be sure how to do it, and you might be afraid
that minimizing meat in your diet will leave you unsatisfied and hungry.
Bailey Rhatigan removes all of the guesswork and brings you a simple way
to make the most out of nature's most nutritious foods with her quick,
easy, and outrageously delicious plant-forward recipes. In her new book,
More Plants on Your Plate, Bailey delivers more than 75 recipes that
are primarily plant-based but include smaller portions of meat and other
animal products for flavor and satiety. Most of the recipes are designed
to feed two with leftovers but can easily be scaled up to feed a larger
family, and most can be made ahead of time to feed you throughout the
week. Bailey gives lots of tips on meal prepping and having fun with
leftovers. Also included are special meals to savor with your partner on
date night, meal planning tips, kitchen staples, and more! Gain
confidence in the kitchen and pack your plate with nourishing
plant-forward meals!
Sample Recipes Include:
- Veggie Egg Cups
- HBE Breakfast Salad
- Cauliflower Hash
- Chipotle Acorn Squash & Kale Stew
- Mushroom Stroganoff
- Mexican Quinoa Bake
- Blueberry Breakfast Cookies
- Strawberry Bliss Balls
Whether you're a plant-based pro, a meat lover looking to increase your
consumption of veggies, or somewhere in between, Bailey's recipes will
have you feeling your best and loving every bite!
