Tips and tricks to cut down your to-do list and avoid
procrastination
Are you prone to delaying all those projects you need to complete? Is
that checklist getting just a little too daunting? Don't get sucked into
the spiral of procrastination! Start checking off that to-do list with
Monotasking! In this simple, easy-to-follow book, author Staffan
Nöteberg shares his effective and powerful monotasking method to help
you strengthen your self-control and improve your focus on those daily
tasks.
No more delaying the inevitable. Sure, you'd rather be reading that new
book or watching the game, but those things need to get done! And you
know you'll have a much better time if you don't have your to-do list
looming over you! In just six chapters, you will be up and eagerly
completing all those chores--even the ones that you hate! These chapters
detail easy steps to improving your "get up and go" and clearing off
that chore list. They include:
- Cut to-do tasks
- Focus on one thing
- Never delay
- Work step-by-step
- Simplify collaboration
- Recharge your creativity
With clear, step-by-step instructions and advice, you'll have that to-do
list checked off in no time. Also, not only will this guide help you cut
down on your to-do list, but the lessons you learn will help improve
your focus, which leads to better brain health and a happier life.
Procrastination will be a thing of the past! You'll be enjoying your
free time (and your healthier brain) faster than you can say
Monotasking!
