Trish Bartley

(Author)

Mindfulness: A Kindly Approach to Being with CancerHardcover, 14 November 2016

Mindfulness: A Kindly Approach to Being with Cancer
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Print Length
296 pages
Language
English
Publisher
Wiley-Blackwell
Date Published
14 Nov 2016
ISBN-10
1118926277
ISBN-13
9781118926277

Description

Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness.

  • Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer
  • Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader's own particular timescale, context and situation
  • Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world
  • Provides specific practices and approaches tailored to support the different phases of a cancer experience - from diagnosis and treatment to living with uncertainty and managing life with cancer
  • Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment

Product Details

Author:
Trish Bartley
Book Format:
Hardcover
Country of Origin:
MY
Date Published:
14 November 2016
Dimensions:
23.11 x 15.24 x 2.03 cm
ISBN-10:
1118926277
ISBN-13:
9781118926277
Language:
English
Pages:
296
Publisher:
Weight:
476.27 gm

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