Sam Bleakley

(Author)

Mindful Thoughts for Surfers: Tuning in to the TidesHardcover, 10 March 2020

Mindful Thoughts for Surfers: Tuning in to the Tides
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Part of Series
Mindful Thoughts
Print Length
160 pages
Language
English
Publisher
Leaping Hare
Date Published
10 Mar 2020
ISBN-10
1782408959
ISBN-13
9781782408956

Description

Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.

The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:

  • Blue mindfulness - identifying with the ocean
  • The connection to nature
  • Dropping the ego
  • Embracing imperfection
  • Responsibility and diversity
  • The opportunity for play, beauty, and music

Through these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about **our place in the natural world--**if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirmingawareness for everyone.

If you like this you might also be interested in Mindful Thoughts for Runners . . .

Product Details

Author:
Sam Bleakley
Book Format:
Hardcover
Country of Origin:
US
Date Published:
10 March 2020
Dimensions:
13.46 x 11.18 x 2.03 cm
Genre:
New Age
ISBN-10:
1782408959
ISBN-13:
9781782408956
Language:
English
Pages:
160
Publisher:
Weight:
204.12 gm

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