Embracing cooking as a spiritually-nourishing meditation is a
deliciously simple path to reconnecting ourselves to what we eat every
day--this beautifully illustrated little book reminds us how to do it.
Mindful Thoughts for Cooks presents 25 thoughtful insights into the
holistic health and wellbeing we can digest through the everyday process
and experience of cooking.
Holistic cook Julia Ponsonby shares the true value of eating homemade,
real food, mixing together practical and soulful ingredients with a dash
of nature's alchemy, to present a carefully crafted dish that every
discerning cook will want to taste and savor.