Christy Monson

(Author)

Mindful Magic: 30 Easy Meditations for Calm KidsBoard Books, 5 March 2024

Mindful Magic: 30 Easy Meditations for Calm Kids
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Reading Age
Ages: 3-6
Grade Levels
1
Print Length
32 pages
Language
English
Publisher
Bushel & Peck Books
Date Published
5 Mar 2024
ISBN-10
163819095X
ISBN-13
9781638190950

Description

Mindfulness and meditation are powerful tools--especially for kids!

In Mindful Magic, parents, caregivers, and teachers will find thirty simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations.

Accompanied by colorful, charming watercolor illustrations, meditations are organized into several easy-to-use sections and include:

  • Blow a Feather
  • Apple Blossom Snow
  • Flower Power
  • Watching The Waves
  • Whispering Forest
  • Blue Lake
  • Yellow Sun
  • Red Lighthouse
  • Gray Seagull
  • Squiggle Drawings
  • Nature Songs
  • Building Blocks
  • Monkey Face
  • Slithering Snake
  • Gliding Manta Ray
  • Baby Elephant Trot
  • Alligator Snap
  • Self-Connection
  • Thought-Connections
  • Far-Away Connections
  • and more!

Product Details

Audience:
Ages: 3-6
Author:
Christy Monson
Book Format:
Board Books
Country of Origin:
US
Date Published:
5 March 2024
Educational Level:
Grade Levels: 1
ISBN-10:
163819095X
ISBN-13:
9781638190950
Language:
English
Pages:
32

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