Make your own origami models with this book and printed papers.
The therapeutic effects of origami are well known in Japan. By focusing
on the experience of creating beautiful paper models, this collection of
15 projects specific to Japanese culture will guide you on a path to
connectedness, awareness, and improved physical and emotional health.
Not only that, the feelings of joy and satisfaction gained from
completing a model will produce inner peace and help bring some respite
to our busy daily lives. Origami is also the perfect tool for anyone
interested in taking the first steps toward a mindful lifestyle--it can
be done anywhere and no expensive equipment is required. To get you
started, 250 pieces of origami paper are provided, including a selection
of sheets you can color in yourself--another activity proven to elicit a
calming response in the body.
