Daniel J Siegel

(Author)

Mind, Consciousness, and Well-BeingHardcover, 29 September 2020

Mind, Consciousness, and Well-Being
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Part of Series
Norton Interpersonal Neurobiology
Print Length
368 pages
Language
English
Publisher
W. W. Norton & Company
Date Published
29 Sep 2020
ISBN-10
0393713318
ISBN-13
9780393713312

Description

In this book, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity--how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; tools for clients who feel disconnected; "therapeutic presence"--how we show up for our clients, how we embody being aware and receptive. The latest entry in the acclaimed Norton Series on Interpersonal Neurobiology, this book brings fresh voices to the all-important topics of meditation, mental training, and consciousness.

Mind, Consciousness, and Well-Being offers a unique window into the science and art of taking our understanding of the mind and consciousness and applying it to cultivating well-being in our personal lives and our professional work.

Contributors include Pat Ogden, Shauna Shapiro, Bonnie Goldstein, Trudy Goodman Kornfield, Jack Kornfield, Kristin Neff, Judson Brewer, Gary Small, Amishi Jha, and more.

Product Details

Authors:
Daniel J SiegelMarion F Solomon
Book Format:
Hardcover
Country of Origin:
US
Date Published:
29 September 2020
Dimensions:
23.62 x 15.49 x 3.3 cm
ISBN-10:
0393713318
ISBN-13:
9780393713312
Language:
English
Pages:
368
Weight:
657.71 gm

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