Ryan K Grace

(Author)

Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-BeingPaperback, 3 January 2023

Mental Health Journal for Black Men: Prompts and Practices to Prioritize Yourself and Work on Your Well-Being
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Print Length
147 pages
Language
English
Publisher
Rockridge Press
Date Published
3 Jan 2023
ISBN-13
9798886081305

Description

Empower yourself with these insightful journal prompts for Black men

Black men experience uniquely difficult challenges in the world, but caring for your emotional and mental health can help you create lasting happiness. This guided journal paves the way for you to live your best life with powerful prompts, practices, and affirmations to support Black mental health.

Prioritize your well-being as a Black man with this focused mental health journal.

Product Details

Author:
Ryan K Grace
Book Format:
Paperback
Country of Origin:
US
Date Published:
3 January 2023
Dimensions:
20.83 x 14.73 x 1.78 cm
Genre:
Self-Esteem
EAN:
9798886081305
Language:
English
Pages:
147
Publisher:
Weight:
249.48 gm

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