Susan B Katz

(Author)

Meditation StationHardcover, 3 November 2020

Meditation Station
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Reading Age
Ages: 3-8
Grade Levels
3
Print Length
32 pages
Language
English
Publisher
Bala Kids
Date Published
3 Nov 2020
ISBN-10
1611807913
ISBN-13
9781611807912

Description

Winner of the 2020 International Children's Mind/Body/Spirit Book Award!

Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 4-8 learn how to calm their bodies and minds.

All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.

Product Details

Audience:
Ages: 3-8
Author:
Susan B Katz
Book Format:
Hardcover
Country of Origin:
CN
Date Published:
3 November 2020
Dimensions:
18.03 x 19.3 x 1.02 cm
Educational Level:
Grade Levels: 3
Illustrator:
ISBN-10:
1611807913
ISBN-13:
9781611807912
Language:
English
Pages:
32
Publisher:
Weight:
249.48 gm

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