This classic teaching by a Tibetan master continues to inspire both
beginners and long-time practitioners of Buddhist meditation. Chgyam
Trungpa Rinpoche shows that meditation extends beyond the formal
practice of sitting to build the foundation for compassion, awareness,
and creativity in all aspects of life. He explores the six activities
associated with meditation in action - generosity, discipline, patience,
energy, clarity, and wisdom - revealing that through simple, direct
experience, one can attain real wisdom: the ability to see clearly into
situations and deal with them skillfully, without the self-consciousness
connected with ego.