Mix-and-match batch prep plans for eating with diabetes
Traditional meal prep can be tedious and boring, leaving you to eat the
same recipes day after day. This top choice in diabetes cookbooks shows
you how to batch cook a handful of ingredients once and mix and match
those elements to create a variety of easy meals that help manage your
blood sugar all week.
Everything meal prep-focused diabetes cookbooks should be, this book
shows you how to turn healthy, pre-prepped ingredients--like sautéed
chicken or stir-fry veggies--into dishes like Teriyaki Chicken Stir-Fry
and Ranch Chicken Wrap with Sweet Potatoes. That way, it only takes a
few minutes to assemble a complete dish when you're ready to enjoy a
meal.
Go beyond other diabetes cookbooks with:
- Balanced eating basics--Learn about the nutrients your body needs
to thrive on a diabetes-friendly diet and how to build a balanced meal
using the plate method.
- Diabetic meal prep for beginners--Jump confidently into meal prep
with four weeks of grocery lists, recipes, and step-by-step
instructions for prep day and day-of assembly.
- Bonus recipes--Discover additional recipes for breakfasts, snacks,
and treats to round out your weekly meal plans, making this one of the
most complete diabetes cookbooks available.
Keep your meal plans exciting and easy with this standout among diabetes
cookbooks.
