Men's Health magazine's #1 personal trainer delivers cutting-edge,
high-intensity workouts to help you pack serious muscle and become
unstoppably fit.
From the man responsible for the success of the gym that trained the
actors in the movie 300 comes cutting-edge fitness strategies, 100
workouts, and a training plan that has successfully transformed A-list
actors and actresses, elite special-forces soldiers, all-star athletes,
and everyday men and women. With Bobby Maximus's guidance you too can
become one of the most insanely fit people the world has ever seen.
The diets and workouts that promise easy results in minutes per day have
tricked masses into wasting their money on false promises. Supplements,
smoothies, and 4-minute workouts aren't getting people any fitter.
Getting that shredded body requires real commitment and real work--and
Bobby can show you how.
Maximus Body features circuit-style workouts that will push you to
your limits and work your whole body. With a plethora of exercises like
"Don't Ask Me About Your Abs," that work your core with a combination of
sit ups, push ups, pull ups, and even leg raises, you can develop an
exercise routine that fits your needs. Whether you are overweight and
trying to get back into shape, or a high-level athlete trying to gain
that extra edge, Maximus Body offers up thousands of once-secret ways
to burn fat, add lean muscle, reveal a shredded 8-pack, and build
mind-bending physical fitness.
