From expert on sustainable excellence, coach, and bestselling author
of The Practice of Groundedness comes a revelatory book on rethinking
change and creating a rugged and flexible mindset amidst life's
intensifying flux.
From social disruptions like economic recessions, pandemics, and new
technologies to individual disruptions like getting married, career
transitions, and becoming a parent, we undergo change and
transformation--both good and bad--regularly. Change is not the
exception, it's the rule. Yet we endlessly fight it, often viewing it as
a threat to our stability and sense of self.
Master of Change flips this script on its head and offers a path for
embracing and even growing from life's constant instability.
Brad Stulberg, sustainable excellence expert, coach, and bestselling
author of The Practice of Groundedness, **** offers a new model that
describes change as an ongoing cycle of order, disorder, and
reorder--yes, we return to stability, but that stability is somewhere
new. Drawing on modern science, ancient wisdom, and daily practice,
Stulberg offers concrete principles for developing a mindset called
rugged flexibility, along with habits and practices to implement it.
Along the way, Stulberg reveals:
In the end, Stulberg reshapes our entire perception of change and shows
us how to grow in its midst--ultimately helping us move forward better,
stronger, and wiser than we were before.
