With Marilu Henner's Total Health Makeover more readers than ever
can free themselves from diets and disease-causing toxins, boost their
energy, lower and maintain their weight, and change their outlook in as
little as three weeks.
Now's the time to create the healthy, balanced life you want -- and
become the truly vibrant, happy person you were meant to be. Combining
good humor with solid science, Marilu Henner provides essential
information on every aspect of health and fitness, including:
- Detoxing your body
- Preventing or alleviating health conditions from obesity to cancer
- The secrets of stress reduction
- Real food and the organic way to fuel your body
Free yourself forever from diets and disease-causing toxins, boost your
energy, lower and maintain your weight -- and change your life.