Macrobiótica Fácil: Recetas Para El Equilibrio Físico, Emocional Y EspiritualPaperback, 1 July 2019

Macrobiotic is much more than a diet for better health. It is a life philosophy whose Asian accents offer us an excellent route to achieve physical, emotional, and spiritual balance. It proposes that we can enjoy a long and full life with a diet that establishes a balance between our internal and external environment.