Lisa Marcaurele

(Author)

Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or MorePaperback, 28 December 2021

Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More
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Print Length
256 pages
Language
English
Publisher
Harvest Publications
Date Published
28 Dec 2021
ISBN-10
0358572029
ISBN-13
9780358572022

Description

125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele.

Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.

Product Details

Author:
Lisa Marcaurele
Book Format:
Paperback
Country of Origin:
CN
Date Published:
28 December 2021
Dimensions:
22.61 x 20.32 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
0358572029
ISBN-13:
9780358572022
Language:
English
Pages:
256
Weight:
793.79 gm

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