Incredibly easy recipes from Low Carb Yum, one of the all-time most
popular low-carb and keto blogs
People across the country are discovering low-carb and keto diets and
finally achieving weight-loss success, but one of the biggest challenges
can be finding easy-to-prepare low-carb recipes that can fit a busy
schedule. Everyone wants to get in and out of the kitchen fast, and this
where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook
is filled with delicious recipes to make low-carb, high-fat meals with
minimal ingredients and no-fuss preparation. Easy and great-tasting
foods are the key to success with a keto diet, and it doesn't get much
simpler than recipes with 5 ingredients or less. Low Carb Yum
5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch,
dinner, dessert, and beverages.
- Quick breakfast recipes to start the day off right
- Soups and salads that make perfect lunches
- Effortless appetizers, snacks, and beverages
- Hearty dinners that don't take all day to prepare
- Seafood specialties
- Decadent yet healthy desserts
- Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP
dietary restrictions
Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and
low-carb beginners. Whether you've made the move to a keto diet to lose
weight or improve health, there's helpful tips and advice including
- A rundown of keto basics, with explanations of ketosis, daily
macros, and calorie counting
- Foods to eat and foods to avoid, making shopping and stocking
one's pantry even faster and easier
- Common keto mistakes that can cause weight loss stalls
- Addressing inflammatory foods which may also be contributing to
health issues
- Sample daily meal plans for those who need some help during their
transition to keto
- Nutritional information for all recipes, including macros
