Discover the truth hiding behind troubling thoughts with Byron Katie's
self-help classic.
In 2003, Byron Katie first introduced the world to The Work with the
publication of Loving What Is. Nearly twenty years later, Loving What
Is continues to inspire people all over the world to do The Work; to
listen to the answers they find inside themselves;and to open their
minds to profound, spacious, and life-transforming insights. The Work is
simply four questions that, when applied to a specific problem, enable
you to see what is troubling you in an entirely different light.
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Loving What Is* shows you step by step, through clear and vivid
examples, exactly how to use this revolutionary process for yourself. In
this revised edition, readers will enjoy seven new dialogues, or real
examples of Katie doing The Work with people to discover the root cause
of their suffering. You will observe people work their way through a
broad range of human problems, learning freedom through the very
thoughts that had caused their suffering--thoughts such as "my husband
betrayed me" or "my mother doesn't love me enough."
If you continue to do The Work, you may discover that the questioning
flows into every aspect of your life, effortlessly undoing the stressful
thoughts that keep you from experiencing peace. Loving What Is offers
everything you need to learn and live this remarkable process, and to
find happiness as what Katie calls "a lover of reality."