Choose to love yourself, your life, your partner, your pet, your
neighbor, and the people you share a world with. This is a journal about
the power of kindness and you're the author.
Love is a practice.
There are an infinite number of ways to create more joy in your heart,
more love in your life, and more compassion in the world. Love, Inside
and Out includes weekly exercises to practice kindness, prompts for
reflection, and inspiring quotes to motivate you along the way. From
ideas for self-care to strategies for community building, this journal
will help you put love first. Because a more loving world starts with
you.