Alternating brief educational sections with space for responding to
questions, this compassionate guided journal helps teens understand and
express their many feelings about living with Type 1 diabetes. Topics
explored include depression, anxiety, isolation, chronic fatigue,
self-identity challenges, emotional responses to high and low blood
sugar, and more. As they step through this journal, teens learn that
their feelings are normal and are invited to share their unique stories.
Physical self-care for teens with diabetes is essential, but so is
emotional self-care. This journal is a simple, teen-friendly tool for
emotional support, exploration, and growth.