Living with Aromatherapy and Essential Oil: How Aromatherapy and Essential Oils Enhance Your Emotional and Physical WellbeingPaperback, 28 January 2015

Aromatherapy, the use of essential natural oils, can calm nerves, reduce pain and energize. Many common flowers, fruits, herbs, and plants are used to concentrate oils they contain. Lavender oil is commonly use to calm and relax, while citrus oils can energize. Other oils such as sage can enhance creativity.