Nina Lesowitz

(Author)

Living Life as a Thank You: The Transformative Power of Daily GratitudePaperback, 1 October 2009

Living Life as a Thank You: The Transformative Power of Daily Gratitude
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Print Length
224 pages
Language
English
Publisher
Viva Editions
Date Published
1 Oct 2009
ISBN-10
1573443689
ISBN-13
9781573443685

Description

Whatever is given -- even a difficult and challenging moment -- is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another's pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons present a simple, but comprehensive program for incorporating gratitude into one's life, and reaping the many benefits that come from doing so. The book is divided into ten chapters from Thank You Power and Ways to Stay Thankful in Difficult Times to Gratitude as a Spiritual/Cultural Practice and Putting Gratitude into Action. Each chapter includes stories of individuals whose lives have been transformed by embracing this program, along with motivating quotes and blessings, and a suggested gratitude practice such as keeping a weekly gratitude journal and starting a gratitude circle.

Product Details

Authors:
Nina LesowitzMary Beth Sammons
Book Format:
Paperback
Date Published:
1 October 2009
Dimensions:
17.78 x 12.7 x 1.02 cm
ISBN-10:
1573443689
ISBN-13:
9781573443685
Language:
English
Location:
San Francisco, CA
Pages:
224
Publisher:
Weight:
244.94 gm

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