Kate Lorig Drph

(Author)

Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, EmphysemPaperback, 14 January 2020

Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysem
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Print Length
344 pages
Language
English
Publisher
Bull Publishing Company
Date Published
14 Jan 2020
ISBN-10
1945188316
ISBN-13
9781945188312

Description

Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity--the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

Product Details

Authors:
Kate Lorig DrphDiana Laurent MphVirgina Gonzalez MphDavid Sobel MD MphMarion Minor Pt PhdMaureen Gecht-Silver Otd Mph
Book Format:
Paperback
Country of Origin:
US
Date Published:
14 January 2020
Dimensions:
27.69 x 21.34 x 2.54 cm
Genre:
Health & Fitness
ISBN-10:
1945188316
ISBN-13:
9781945188312
Language:
English
Pages:
344
Weight:
816.47 gm

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