Are you struggling with your weight and tired of feeling so heavy and
out of control with food all the time? Are you an emotional eater
feeling desperate and stuck with a bunch of bad habits? Do you feel like
you know what you should be doing to lose the weight, but find it hard
to follow through day after day?
If you answered yes to any of the questions above, then award-winning
hypnotist Erika Flint's second book Lighter is right for you.
Lighter incorporates insights from helping hundreds of clients finally
lose the weight with leading-edge hypno-sis techniques, and makes it
easy to implement with 31 tools to get you started feeling lighter right
away. This book serves as a reference guide you'll return to over and
over to keep you on the path of emotional light-ness and weight loss
without the struggle. Written in a loving and compassionate voice,
readers will appreciate the authors obvious love for her clients and how
she helps them achieve lightness in their own life with power-ful tools
that work with the mind and body - not against them.
Harness the power of your heart and mind and achieve lasting weight loss
without the struggle.