Many parents worry about their child's sleep, and parents of new babies
are often exhausted - but there is hope.
This realistic, reassuring, and refreshing guide to sleep looks at sleep
for both parents and children, and aims to empower and encourage parents
to feel calm, confident and compassionate in their parenting. It strikes
a balance between prioritising infant and child mental health and
attachment, and being compassionate about the reality of raising a
family in today's society, with social support and understanding often
in short supply.
With practical and easily implementable ideas, and clear explanation of
the many myths surrounding infant and baby sleep, this gentle and
holistic guide is sure to allay many parents' fears and help everyone in
the family get the rest they need.