Let go of anger, grief, sadness, and creative blocks of all kinds. Make
way for peace, contentment, and a sense of purpose and creativity.
Bummed out? Ticked off? Hemmed in? Tied down? Choked up? Take this book
and write it down, then tear it up, or soak it in water, or burn it. And
let it go! Let It Go helps get rid of those negative feelings to make
room for what makes us happier, healthier, wealthier, and wiser. It's
elemental in order to give up bad habits for more healthy ones, we need
to let go. Let It Go uses simple, fun rituals involving the four
elements fire, water, air, earth to render negative issues harmless by
altering them and releasing them forever. Let It Go is a simple book
with a profound message and a unique format. Joanna Arettam helps
readers identify the enemies they wish to vanquish. Through examples,
exercises, anecdotes, and inspirational quotes, she gives us permission
to let go of what's holding us back. Transformation is the theme of part
two. In the back of the book are perforated pages called Contracts for
Transformation. Write down what we wish to let go of, how we wish to
transform it. But writing is just the beginning. Tear these pages out of
the book and burn, bury, soak, or scatter them. The physical world can
absorb those negatives and transform them into positives. For example,
let go of anger by writing a list of things that makes you see red on a
Contract with Earth. Bury the contract in a pot of loamy soil and into
that small vessel of earth place seeds of a plant that will grow to
yield a beautiful crimson flower!