Daily Meditations to Help You End Codependency
"In 200 short, straightforward daily lessons illustrating the many forms
that detachment can take in one's life. Casey's latest is an easy
reference guide for those seeking recovery or peace." --Publishers
Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
End codependency now. Do you ever feel like you might be giving
other people too much power over your mood? Do you find yourself feeling
immobilized by expectations and demands? The cure for codependency is
detachment, says Karen Casey, best-selling author of over forty books
that have helped fans around the world.
Letting go. When we remove codependent relationships and codependent
behavior from our lives, we discover a life of balance and freedom.
Detach from emotions and circumstances that are not in your control.
Find your balance point and learn how to reach it, whether you find
yourself tempted to become enmeshed in other people's problems or
rushing to their rescue.
Letting life in. Is where we are intentional? Why is every moment an
opportunity? Using 200 meditations, Karen reminds us that we cannot
control anyone or anything beyond ourselves. Inspiring and easy to read,
Let Go Now guides us away from taking care of others, and toward
taking care of ourselves.
If you agree that recovery works and enjoyed other codependency books
like Codependent No More, Journey to the Heart, or The Language of
Letting Go; you'll love Karen Casey's Let Go Now.
