In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet
blogger and podcaster and bestselling author of Keto Clarity, joins
forces with fellow keto advocate and nutritionist Maria Emmerich to
bring you more than 150 delicious, real food-based, keto-friendly
recipes that are ideal for anyone who wants to be in nutritional ketosis
or simply wants to eat healthier. In addition, The Ketogenic Cookbook
explains why a ketogenic diet can help treat chronic illnesses from type
2 diabetes to heart disease to epilepsy, offers practical advice for
pursuing nutritional ketosis, outlines the unique combination of whole
foods that will help you become ketogenic, and much more.
If you're seeking a healthier way to eat that will help heal your body
of damage done by years of eating tons of sugar and carbs, the ketogenic
diet may be for you. There's no need to sacrifice taste for good health!