From the best-selling authors of The Keto Reset Instant Pot Cookbook
comes *Keto Passport--*an adventure into the most interesting and
flavorful cuisine from across the world, all made keto-friendly!
Emerging science validates the idea that the low-carb, high-fat
ketogenic diet has passed the fad phase and become the single best
eating strategy to reduce excess body fat ever discovered. Keto also
delivers profound benefits for cognitive function, disease protection,
and athletic performance. However, to succeed with keto you have to do
it the right way: consuming nutrient-dense foods, including plenty of
colorful vegetables, that support hormone and gut health. This book is
keto done better than ever--no "bacon and butter" diet here, but rather
110 nutritious, flavor-packed recipes featuring an array of vegetables,
meats, and healthy fats. You also learn the why's and how's of keto with
primers and factoids sprinkled throughout, honoring the principles of
Mark Sisson's New York Times bestseller, The Keto Reset Diet and the
hands-on coaching strategies that Taylor and McGowan offer to their
25,000+ Keto Reset Facebook followers. Explore creative cuisine from
around the world that will keep things fresh and interesting, never
bland and boring. Stamp your Keto Passport and take off on journey to
better health!
