A Week of Delicious Keto Meals in One Hour of Meal Prep with This
FlavCity Cookbook
#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting;
Macrobiotic Nutrition; Food Allergies; and Individual Chefs &
Restaurants
With over 1,000,000 fans, FlavCity is known as the go-to spot for
low-carb, healthy meal prep, and keto recipes that help you lose weight
and actually taste good. Bobby Parrish has been featured on The Rachael
Ray Show and the Food Network and is proud to call himself a home
cook, just like you.
Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish
know good food. On their hit YouTube channel, they've shown you can lose
weight on the keto diet without sacrificing the joy of delicious food.
In this FlavCity cookbook, the Parrish duo show you how to maximize your
time and prepare seven days of healthy meals in one evening―and maintain
your ketogenic diet. You'll spend less time cooking and more time
enjoying.
Easy, creative, tasty meals. This FlavCity cookbook includes over
125 low carb recipes full of flavor. Meet your weight loss goals with
dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow
recipe can be prepped in advance, so when you're tired and hungry, a
healthy meal is just minutes away. Mix and match the base recipes and
your meal combinations are endless.
Inside find:
- 50 keto meal prep recipes, 2-3 components each
- 25 keto-approved recipes
- Detailed macros and carb counts
- Allergen index for nuts, dairy, and eggs, with Paleo designation
- Video tutorials live on YouTube
- Tips for becoming a meal prep boss
- Fan reviews and more!
If you liked Simply Keto, The Easy 5-Ingredient Ketogenic Diet
Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made
Easy, you'll love Keto Meal Prep. Also try the latest FlavCity
cookbook, FlavCity's 5 Ingredient Meals.
Please note: recipes indicated as being "Whole30 diet compliant" have
not been independently evaluated for compliance by Thirty & Co., LLC
d/b/a Whole30(R)
