Jodi Bigelow

 (Author)

Kayaking for Fitness: An 8-Week Program to Get Fit and Have FunPaperback, 1 September 2011

Kayaking for Fitness: An 8-Week Program to Get Fit and Have Fun
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Print Length
153 pages
Language
English
Publisher
Heliconia Press
Date Published
1 Sep 2011
ISBN-10
1896980376
ISBN-13
9781896980379

Description

This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking. Unlike running and cycling, kayaking enables you to enjoy the benefits of fluid low-impact activity and core strength development while having fun exploring on the water.

Product Details

Author:
Jodi Bigelow
Book Format:
Paperback
Country of Origin:
CA
Date Published:
1 September 2011
Dimensions:
20.57 x 22.91 x 1.02 cm
ISBN-10:
1896980376
ISBN-13:
9781896980379
Language:
English
Pages:
153
Publisher:
Heliconia Press
Weight:
453.59 gm

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