An ideas-packed collection of super-healthy fruit and vegetable tonics,
smoothies, indulgent milkshakes and dessert drinks. This fantastic book
includes every kind of blended drink, from healthy fruit and vegetable
juices to creamy, indulgent smoothies and delicious boozy blends for
grown-up parties. It features a visual guide to fruits, vegetables and
other ingredients that can be juiced, and explains which provide the
most nutrients. The 160 recipes range from wonderfully healthy drinks
such as Strawberry and Apple Slush to naughty-but-nice blends such as
Kiwi and Stem Ginger Spritzer. Give yourself a boost with an enticing
blend of raw vegetables and fiery chilies, or relax with a delicious and
refreshing fruit cooler. For special occasions, you can get your party
off to a good start with a zesty Lime Mojito. Advice on equipment and
techniques, plus essential information on juice ingredients and a useful
guide to vitamins and minerals. Whatever the occasion, this practical
and immensely usable book has just the recipe.