"Gabrielle is the real thing. I respect her work immensely." --Dr.
Wayne Dyer
"A new role model." --The New York Times
"I came to one of Bernstein's monthly lectures and got my first look
at the woman I'd one day unabashedly refer to as 'my guru.'" --Elle
From #1 New York Times bestselling author Gabrielle Bernstein comes
a clear, proactive, step-by-step process to release the beliefs that
hold you back from living a better life.
This six-step practice offers many promises. Petty resentments will
disappear, compassion will replace attack, the energy of resistance will
transform into freedom and you'll feel more peace and happiness than
you've ever known. I can testify to these results because I've lived
them. I've never felt more freedom and joy than I have when writing and
practicing these steps.
My commitment to healing my own relationship to judgment has changed my
life in profound ways. My awareness of my judgment has helped me become
a more mindful and conscious person. My willingness to heal these
perceptions has set me free. I have been able to let go of resentments
and jealousies, I can face pain with curiosity and love, and I forgive
others and myself much more easily. Best of all, I have a healthy
relationship to judgment so that I can witness when it shows up and I
can use these steps to quickly return to love.
The Judgment Detox is an interactive six-step process that calls on
spiritual principles from the text A Course in Miracles, Kundalini yoga,
the Emotional Freedom Technique (aka Tapping), meditation, prayer and
metaphysical teachings. I've demystified these principles to make them
easy to commit to and apply in your daily life. Each lesson builds upon
the next to support true healing. When you commit to following the
process and become willing to let go, judgment, pain and suffering will
begin to dissolve.
And the miracles will keep coming. Once you begin to feel better you
start to release your resistance to love. The more you practice these
steps, the more love enters into your consciousness and into your
energetic vibration. When you're in harmony with love, you receive more
of what you want. Your energy attracts its likeness. So when you shift
your energy from defensive judgment to free-flowing love your life gets
awesome. You'll attract exactly what you need, your relationships will
heal, your health will improve and you'll feel safer and more secure.
One loving thought at a time creates a miracle. Follow these steps to
clear all blocks, spread more love and live a miraculous life.
