Joyride: One Life. Three Principles. Infinite Potential.Paperback, 9 January 2018

An ancient wisdom meets the modern world

Joyride reveals the illusory nature of pressure, worry and stress of all kinds. The revelation that these are not brought upon us by circumstances "outside of us" but created from the inside out is the start of a transformational journey of self- discovery that will allow you to "show up better," be more productive, more resilient and stress free.

There are Three Principles creating our experience. An understanding of the way they work offers you a spiritual "rudder," helping you to leave behind self-generated limiting beliefs, achieve more peace of mind and ultimate freedom.

The journey takes the form of an imaginary road trip from Miami down to Key West. At each stage of the journey there are anecdotes and stories acting as metaphors for the way in which we enslave ourselves with our own thinking, and pointing to a new way of being that is free from care, focused and happy.