**National Winner for Gourmand World Cookbook Awards 2017 - Diet
Books **
Globe and Mail-bestselling author, blogger, and holistic nutritionist
Joy McCarthy returns with 10-day detox and 100 new detox-friendly
recipes to feel fabulous every day
Joyous Detoxis a healthy plan to detox naturally by following a whole
foods-based diet that emphasizes specific detox-friendly foods that are
simply delicious and fully nourishing. Give your body a break from
certain foods, including food additives, sugar, dairy, gluten, bad fats,
and toxins. Like the thousands who have made the choice to feel
refreshed, healthier, and happier with Joy's popular 10-day detox plan,
you'll benefit from a revved-up metabolism, banished sugar cravings,
improved digestion, increased energy, better sleep, glowing skin and
shiny hair, weight loss, increased libido, lowered blood pressure, and
more! Discover how good your body was meant to look and feel.
Joyous Detox will help you eat and live joyously with 100 filling yet
detoxifying recipes. Detox without deprivation while you enjoy Joy's
Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and
naturally sweetened treats like Chocolate Chia Mousse. If you are
looking for a way to reconnect with healthy eating, you'll find a 2-day
reboot plan for times when your diet needs a quick adjustment, and a
full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily
be extended for any number of weeks. You'll feel so amazing that you'll
want to follow Joy's detox plan all year long--and that's great too!
In just 10 days, you're sure to feel nourished and inspired to live a
healthy lifestyle.
