A new book from Joy Bauer based on her wildly popular "Joy Fit Club"
segments on the "Today" show
Joy Bauer, the long-time on-air diet and nutrition expert for the
"Today" show, regularly tells the personal stories of people who have
lost 100 pounds or more using her weight-loss plan. Joy's diet plan not
only works, it really works. Now, you can take the Joy Fit challenge
and use these delicious, bountiful recipes and meal plans at home to
start losing weight today. The Joy Fit Club is the one tool you'll
need to succeed! Featuring more than 75 recipes, detailed meal plans,
and motivational before-and-after photographs of real people, anyone who
loves the Joy Fit Club and these inspiring stories of personal triumph
will love this book.