Joe Wicks, aka The Body Coach, presents this gorgeous book featuring
more than 100 nutritious recipes that are perfect for sharing. Proving
once again that you don't need loads of time to cook great food, Joe's
30-Minute Meals is packed with everyday healthy dishes that you'll want
to make, time and time again. Most chapters are simply organized by main
ingredient, making it easy to find a recipe for every occasion. Every
recipe is labeled as either reduced-carb or carb-refuel, which makes
this book a perfect addition for those already familiar with Joe's
popular Lean in 15 eating structure (carbs following workouts or on
active days), but the meals are also enjoyable and tasty for all,
whether you are following Joe's plan or not. If you're looking for a
crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something
tasty to throw in the oven at the end of a long day such as Joe's
Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make
a fuss-free, tasty plate of food, every single day. Includes metric
measures.
