Best-selling author Brittany Williams returns with Instant Loss on a
Budget, featuring delicious, crowd-pleasing meals that are as friendly
for your wallet as they are for your waistline.
After a decade of yo-yo dieting and a lifelong battle with the scale,
Brittany Williams topped out at 260 pounds and knew she needed to make a
lasting change. She shed an astonishing 125 pounds in a year--and has
kept it off for 3 years--by getting off the diet rollercoaster and
getting back to basics. She ditched processed foods, curbed her takeout
habit, and cut back on inflammatory ingredients like gluten, dairy, and
sugar. Through her best-selling books and popular blog, Brittany has
inspired millions of fans and readers to lose weight, improve their
wellness, and forge a healthier relationship with food.
As a busy mom of three, Brittany knows how important it is to create
nutritious meals that will please the pickiest eaters without breaking
your budget. Featuring 125 recipes that all cost less than $10 to
make--most can be made for less than $5--Instant Loss on a Budget is
proof that wholesome food doesn't have to be expensive. In fact,
Brittany feeds her family of five for just $75 to $100 a week!
Brittany has mastered the art of creating recipes that taste indulgent,
yet are surprisingly good for you. With recipes like Chocolate Brownie
Donuts, Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken
with Cilantro-Lime Coleslaw, and plant-based options like Tikka Masala
Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and
Cheese, this book offers something for every reader and every craving.
You can even indulge your sweet tooth without sabotaging your progress
with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry
Crumble.
Complete with balanced meal plans, budgeting advice, and cost-cutting
hacks, this gluten-free and dairy-free cookbook makes it easy to set
goals and stick to them. Investing in your health is the best investment
you can make: Discover how much lighter and happier you can feel with
Instant Loss!
